Hate is Binding.

Hate is about being right or wrong. Everyone wants to be right. Different backgrounds and belief systems divide how you see your personal reality and base your thoughts, decisions, and ideas on what you have learned during your domesticated life since birth.

Hate is a strong emotion that sends out even stronger energetic vibrations into the universe. Hate is one of the lower vibrational frequencies that does not serve you.

Sadly, hate brings grievances and destruction not to the hated but to the haters. The negative energy a person expresses to another based on hatred affects the person hating, not the hated person.

Hate brings up old personal emotions. It creates inner dis-ease and high levels of stress hormones, a chemical in our system that tells the brain that it is in constant fight or flight mode, keeping the body in full alert at all times.

This kind of stress doesn’t allow you to enjoy the simple things in life. It ages you faster and manifests various symptoms of dissatisfaction in your overall life.

When advised to forgive and forget, the premise of this philosophy is to forgive yourself, to be kind to yourself first, and to be vigilant of your own mental and physical health and well-being. It’s not about forgiving the other person or situation.

It is easy to get caught up in hatred, primarily when you can repeatedly air your upset with like-minded groups; it only attracts more of the situation and unhappiness for the haters.

Your hatred does not affect the life of the hated person in any significant way, so why waste your energy?

In most cases, the hated person is unaware that you are hating on them and goes on with their regular life while you stew in your own poison, dwelling on what you should have said, done, or could do.

Ultimately, there is no profit in hating, showing hate, using the word hate, much less acting out hatred by spewing hateful language and wishes.

Hate is binding because every time you think about it or talk about it, it grows in intensity, bringing the hater more of the same emotions, circumstances, and situations.

You miss the correlation between the two, and then it snowballs into more unhappiness, so-called lousy luck, and things not working out smoothly in your life.

If you aim to live a happy, fulfilling life, forgive, forget, and focus on something more rewarding and satisfying. Distract yourself from destructive thoughts and do something that brings you peace of mind and serenity every moment.

The next time someone says something mean and derogatory to you, remember they are talking from a fear-based stance, which has nothing to do with you.

You’d be surprised how liberating this practice feels.